Traditional body zodiac correlations tell us that Virgo rules the abdomen, which takes care of digesting each little morsel – not only food, but every life experience. Take in and absorb what nourishes you, pause and savor the nectar of your life. Roll it around on your tongue. Virgo represents the harvest, time to slow down and taste the sweetest fruit.

Also important to health and well-being is releasing,

letting go. With practice, we learn to surrender.

Surrendering is about handing it over – whatever it may be, our cares and burdens, any toxins in the body – releasing completes the cycle.  Virgo energy is especially well suited to this process and yoga shows the way.

Bring your hands together in prayer position. Sink into the squatting pose. Experience the joy of yoga.

While the sun is in Virgo, absorb and digest the good stuff and let go of the rest – create space for life’s riches to flow your way. Download great yoga on iTunes Yogastrology®

for Virgo.

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Discover what truly nourishes you –

revealing the mystery of your personal dharma...

With love,

Diane

Volume 2 Number 1

See Virgo Volume 1