libra september 23 - october 21

 
Traditional body zodiac correlations tell us that Libra rules the lower back. Take especially good care of your back this month: Do Libra Yoga on iTunes. During the month of Libra - the zodiac sign related to partnership - indulge in partners yoga and have a new experience of the old saying I’ve got your back. We hear that a lot these days and it means I’ve got you covered, trust me, I’m here for you. Nice dove-tail with the sign of partnership and love, as Libra invites us to contemplate where we let ourselves love completely. Remember, the person you love completely can be you. Give yourself time and attention. Take good care of yourself. It’s essential to your happiness. Treat yourself to our spicy new series - feels like a yoga retreat and reveals the mystery of your personal dharma! Then balance self-love with loving others the yogic way: Shalabasana: supported back bends balance front and back body, strengthen the back muscles, and pop your heart wide open Balasana: enhance the flow of prana (life force) in the body - particularly throughout the lower back - with child's pose Partner Poses: do a yummy sacrum press for your partner in child's pose... download this great yoga on iTunes now Yoga works on many levels to balance the body, soothe the mind and bring joy to every relationship. With love, Diane Volume 2 Number 2 See Libra Volume 1../../../../Consultations.html../../2008/9/23_libra_september_23_-_october_21.htmlshapeimage_2_link_0shapeimage_2_link_1

9/23/09

 
 

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